Monthly Menu

About Our Meals

Our meals are made fresh daily, and meet strict guidelines to accommodate a wide range of special diets.  Every hot meal serves as 1/3 of the RDA (Recommended Dietary Allowance) of protein, fats, carbohydrates, and nutrients for a senior. Each meal provides at least 700 calories, and does not exceed 1,300 mg. of sodium. Each meal contains one lean protein, one starch, one vegetable, one fruit or fruit juice, fresh bread, and 2% milk. Meals have no added sugar or salt. 

Home Delivered Meals
November 2023 Home Delivered Meals Menu

Friendship Cafes
November 2023 Friendship Cafe Menus
November 2023 Wake Forest Menu
November 2023 Capital Towers Menu