About Our Meals
Our meals are catered fresh daily by a local caterer, and meet strict guidelines to accommodate a wide range of special diets. Every hot meal serves as 1/3 of the RDA (Recommended Dietary Allowance) of protein, fats, carbohydrates, and nutrients for a senior. Each meal provides at least 700 calories, and does not exceed 1,300 mg. of sodium. Each meal contains one lean protein, one starch, one vegetable, one fruit or fruit juice, fresh bread, and 2% milk. Meals have no added sugar or salt.
Click HERE for monthly home delivered meals menu - November-December 2021
Click HERE for monthly Friendship Cafe menu - November-December 2021